Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 15.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.5 g
Cholesterol 46.5 mg
Sodium 224.0 mg
Potassium 17.4 mg
Total Carbohydrate 6.4 g
Dietary Fiber 6.0 g
Sugars 0.0 g
Protein 6.1 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 0.0 %
Folate 1.5 %
Iron 1.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.8 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flaxmeal foccacia

View the full Flaxmeal foccacia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flaxmeal foccacia

90 calories of flaxmeal, (3 tbsp)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (0.25 tsp)


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