Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.0
Total Fat 7.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 47.2 mg
Sodium 547.9 mg
Potassium 620.0 mg
Total Carbohydrate 38.0 g
Dietary Fiber 4.7 g
Sugars 12.8 g
Protein 27.5 g
Vitamin A 34.5 %
Vitamin B-12 4.9 %
Vitamin B-6 5.8 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 13.8 %
Copper 5.4 %
Folate 6.0 %
Iron 5.6 %
Magnesium 7.4 %
Manganese 10.1 %
Niacin 2.7 %
Pantothenic Acid 2.0 %
Phosphorus 14.9 %
Riboflavin 8.0 %
Selenium 6.9 %
Thiamin 3.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna

View the full Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna

92 calories of Creamette Oven Ready Lasagna Noodles (3 pcs), (0.44 serving)

74 calories of Ground Beef 93% Lean, (1.75 oz)

53 calories of Prego 100% Heart Smart Traditional Sauce, (0.38 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

34 calories of Ricotta cheese, fat-free, (1.88 oz)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

18 calories of Zucchini, (0.63 cup, sliced)

2 calories of Egg white, large, (0.13 serving)


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