Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.8 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 10.0 mg |
| Sodium | 783.0 mg |
| Potassium | 203.5 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 6.3 g |
| Sugars | 6.2 g |
| Protein | 15.6 g |
| Vitamin A | 56.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 126.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 16.1 % |
| Copper | 2.3 % |
| Folate | 6.6 % |
| Iron | 18.3 % |
| Magnesium | 2.3 % |
| Manganese | 3.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.3 % |
| Selenium | 5.1 % |
| Thiamin | 2.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza adapted from Prevention's Diabetes Diet
View the full Pizza adapted from Prevention's Diabetes Diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza adapted from Prevention's Diabetes Diet
210 calories of Kontos Pocketless Pita, (1 serving)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Broccoli Slaw, (0.75 oz)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
1 calories of Zucchini, baby, (0.25 medium)
Calories per serving of Pizza adapted from Prevention's Diabetes Diet
210 calories of Kontos Pocketless Pita, (1 serving)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Broccoli Slaw, (0.75 oz)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
1 calories of Zucchini, baby, (0.25 medium)
Nutrition & Calorie Comments