Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 87.8 mg |
| Sodium | 126.7 mg |
| Potassium | 179.0 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 12.2 g |
| Protein | 14.1 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 3.4 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttery Protein Brownies
View the full Buttery Protein Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttery Protein Brownies
93 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1.33 tbsp)
62 calories of Pure Protein 100% Whey Protein Powder Rich Chocolate, (0.56 serving)
45 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.89 serving)
15 calories of Eggs - Scrambled - 1 Large Egg, (0.22 serving)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.11 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
Calories per serving of Buttery Protein Brownies
93 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1.33 tbsp)
62 calories of Pure Protein 100% Whey Protein Powder Rich Chocolate, (0.56 serving)
45 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.89 serving)
15 calories of Eggs - Scrambled - 1 Large Egg, (0.22 serving)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.11 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!