Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.5 mg |
| Potassium | 86.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.1 g |
| Protein | 3.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Homemade Spelt Tortillas
View the full Easy Homemade Spelt Tortillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Homemade Spelt Tortillas
66 calories of Organic Spelt Flour, (0.17 cup)
37 calories of Extra Virgin Olive Oil, (0.31 tbsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
0 calories of 1 cup warm water, (0.06 serving)
Calories per serving of Easy Homemade Spelt Tortillas
66 calories of Organic Spelt Flour, (0.17 cup)
37 calories of Extra Virgin Olive Oil, (0.31 tbsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
0 calories of 1 cup warm water, (0.06 serving)
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