Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 67.0 mg |
| Sodium | 217.7 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.3 g |
| Protein | 9.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 9.6 % |
| Vitamin E | 0.0 % |
| Calcium | 23.1 % |
| Copper | 0.1 % |
| Folate | 12.1 % |
| Iron | 14.9 % |
| Magnesium | 0.2 % |
| Manganese | 6.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 9.4 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fluffy Oatcakes
View the full Fluffy Oatcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fluffy Oatcakes
100 calories of Jewel All Purpose Flower, (0.25 cup)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
33 calories of Lactaid 2% Milk, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Emerald dry roasted almonds packet, (0.17 serving)
10 calories of Raw brown sugar *, (0.67 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Baking Powder, (0.33 tsp)
Calories per serving of Fluffy Oatcakes
100 calories of Jewel All Purpose Flower, (0.25 cup)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
33 calories of Lactaid 2% Milk, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Emerald dry roasted almonds packet, (0.17 serving)
10 calories of Raw brown sugar *, (0.67 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Baking Powder, (0.33 tsp)