Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 2.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 46.7 mg
Sodium 80.3 mg
Potassium 213.2 mg
Total Carbohydrate 46.2 g
Dietary Fiber 4.2 g
Sugars 4.4 g
Protein 23.1 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.4 %
Copper 1.6 %
Folate 34.2 %
Iron 16.0 %
Magnesium 3.2 %
Manganese 10.4 %
Niacin 14.6 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 15.5 %
Selenium 1.5 %
Thiamin 25.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Runza Pasta Casserole

View the full Runza Pasta Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Runza Pasta Casserole

178 calories of Barilla Pasta, Penne, (1.78 oz)

60 calories of Turkey-Perdue, Fresh, Extra Lean, Ground Chicken Breast, 98% Fat Free (3 oz cooked/4 oz raw), (0.67 serving)

15 calories of Cabbage, fresh, (0.83 cup, shredded)

9 calories of 1 cup onion chopped, (0.14 serving)

6 calories of Red Wine, (0.22 fl oz)

4 calories of 1 Med. Green Bell Pepper, (0.14 serving)

4 calories of Garlic, (0.89 clove)

3 calories of Celery, raw, (0.14 cup, diced)

1 calories of Pepper, black, (0.11 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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