Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 278.2 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 46.7 mg |
Sodium | 80.3 mg |
Potassium | 213.2 mg |
Total Carbohydrate | 46.2 g |
Dietary Fiber | 4.2 g |
Sugars | 4.4 g |
Protein | 23.1 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 34.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.4 % |
Copper | 1.6 % |
Folate | 34.2 % |
Iron | 16.0 % |
Magnesium | 3.2 % |
Manganese | 10.4 % |
Niacin | 14.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.3 % |
Riboflavin | 15.5 % |
Selenium | 1.5 % |
Thiamin | 25.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Runza Pasta Casserole
View the full Runza Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Runza Pasta Casserole
178 calories of Barilla Pasta, Penne, (1.78 oz)
60 calories of Turkey-Perdue, Fresh, Extra Lean, Ground Chicken Breast, 98% Fat Free (3 oz cooked/4 oz raw), (0.67 serving)
15 calories of Cabbage, fresh, (0.83 cup, shredded)
9 calories of 1 cup onion chopped, (0.14 serving)
6 calories of Red Wine, (0.22 fl oz)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
4 calories of Garlic, (0.89 clove)
3 calories of Celery, raw, (0.14 cup, diced)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Runza Pasta Casserole
178 calories of Barilla Pasta, Penne, (1.78 oz)
60 calories of Turkey-Perdue, Fresh, Extra Lean, Ground Chicken Breast, 98% Fat Free (3 oz cooked/4 oz raw), (0.67 serving)
15 calories of Cabbage, fresh, (0.83 cup, shredded)
9 calories of 1 cup onion chopped, (0.14 serving)
6 calories of Red Wine, (0.22 fl oz)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
4 calories of Garlic, (0.89 clove)
3 calories of Celery, raw, (0.14 cup, diced)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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