Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 106.5
Total Fat 3.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 17.1 mg
Sodium 134.6 mg
Potassium 76.1 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.4 g
Sugars 9.1 g
Protein 2.0 g
Vitamin A 1.0 %
Vitamin B-12 0.7 %
Vitamin B-6 5.7 %
Vitamin C 3.0 %
Vitamin D 0.9 %
Vitamin E 0.3 %
Calcium 5.1 %
Copper 1.0 %
Folate 1.4 %
Iron 2.9 %
Magnesium 1.4 %
Manganese 1.7 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.7 %
Riboflavin 2.4 %
Selenium 0.3 %
Thiamin 2.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana choco chip oat muffins

View the full banana choco chip oat muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana choco chip oat muffins

51 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.73 tbsp)

27 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.18 serving)

16 calories of Banana, fresh, (0.18 small (6" to 6-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.09 large)

3 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.18 oz)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Baking Soda, (0.05 tsp)


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