Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories | 106.5 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 17.1 mg |
Sodium | 134.6 mg |
Potassium | 76.1 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 1.4 g |
Sugars | 9.1 g |
Protein | 2.0 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 3.0 % |
Vitamin D | 0.9 % |
Vitamin E | 0.3 % |
Calcium | 5.1 % |
Copper | 1.0 % |
Folate | 1.4 % |
Iron | 2.9 % |
Magnesium | 1.4 % |
Manganese | 1.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.7 % |
Riboflavin | 2.4 % |
Selenium | 0.3 % |
Thiamin | 2.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana choco chip oat muffins
View the full banana choco chip oat muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana choco chip oat muffins
51 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.73 tbsp)
27 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.18 serving)
16 calories of Banana, fresh, (0.18 small (6" to 6-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.09 large)
3 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.18 oz)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of banana choco chip oat muffins
51 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.73 tbsp)
27 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.18 serving)
16 calories of Banana, fresh, (0.18 small (6" to 6-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.09 large)
3 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.18 oz)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!