Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.5
Total Fat 5.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.6 mg
Sodium 52.5 mg
Potassium 146.2 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 13.5 g
Vitamin A 0.0 %
Vitamin B-12 1.9 %
Vitamin B-6 7.9 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.0 %
Copper 2.5 %
Folate 1.2 %
Iron 2.2 %
Magnesium 6.4 %
Manganese 39.7 %
Niacin 6.4 %
Pantothenic Acid 4.2 %
Phosphorus 9.8 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 6.6 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Power Bar

View the full Gluten Free Power Bar Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Power Bar

75 calories of Rice flour, brown, (0.13 cup)

63 calories of Kirkland Organic Peanut Butter, (0.63 tbsp)

44 calories of NSA Natural Whey Protein Complex, (0.38 serving)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Splenda, (0.38 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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