Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 15.5 g
Saturated Fat 5.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.5 g
Cholesterol 125.9 mg
Sodium 493.8 mg
Potassium 206.7 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.2 g
Sugars 1.5 g
Protein 13.5 g
Vitamin A 7.5 %
Vitamin B-12 23.8 %
Vitamin B-6 66.2 %
Vitamin C 0.9 %
Vitamin D 3.3 %
Vitamin E 15.7 %
Calcium 20.6 %
Copper 13.2 %
Folate 19.2 %
Iron 10.5 %
Magnesium 10.5 %
Manganese 18.2 %
Niacin 42.1 %
Pantothenic Acid 9.2 %
Phosphorus 26.9 %
Riboflavin 89.2 %
Selenium 30.1 %
Thiamin 92.3 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meatless meatballs

View the full meatless meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meatless meatballs

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

40 calories of Colby Cheese, (0.09 cup, shredded)

38 calories of Monterey Cheese, (0.09 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

16 calories of Almonds, (0.03 cup, ground)

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


No nutrition or calorie comments found.