Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 31.8
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 39.3 mg
Potassium 9.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 1.1 g
Vitamin A 2.0 %
Vitamin B-12 9.1 %
Vitamin B-6 1.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 3.1 %
Folate 0.4 %
Iron 1.5 %
Magnesium 2.1 %
Manganese 2.5 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.9 %
Riboflavin 0.3 %
Selenium 1.2 %
Thiamin 35.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Cheezy Sauce

View the full Vegan Cheezy Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cheezy Sauce

14 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.09 oz)

7 calories of Margarine - Vegan (Earth Balance), (0.09 tbsp)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

4 calories of Bob's Red Mill Nutritional Food Yeast, (0.02 cup)

3 calories of Argo Cornstarch, (0.09 tbsp)

1 calories of Garlic powder, (0.09 tsp)

1 calories of Onion powder, (0.09 tsp)

1 calories of Paprika, (0.09 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.03 tbsp)

0 calories of Bragg All Natural Liquid Amino, (0.09 tsp)

0 calories of Cerulean Sea Salt Fine Crystals, (0.05 tsp)


No nutrition or calorie comments found.