Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 357.9
Total Fat 19.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 11.4 g
Cholesterol 13.2 mg
Sodium 396.3 mg
Potassium 149.6 mg
Total Carbohydrate 36.9 g
Dietary Fiber 3.9 g
Sugars 1.8 g
Protein 11.0 g
Vitamin A 13.6 %
Vitamin B-12 3.9 %
Vitamin B-6 6.4 %
Vitamin C 48.4 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 25.4 %
Copper 1.8 %
Folate 5.7 %
Iron 9.2 %
Magnesium 4.4 %
Manganese 8.4 %
Niacin 1.4 %
Pantothenic Acid 2.8 %
Phosphorus 16.2 %
Riboflavin 11.5 %
Selenium 8.5 %
Thiamin 9.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlicky Quinoa Pasta with Roasted Broccoli


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlicky Quinoa Pasta with Roasted Broccoli

136 calories of Ancient Harvest Quinoa Pasta, (1.33 oz)

119 calories of Olive Oil, (1 tbsp)

78 calories of Parmesan Cheese, grated, (0.17 cup)

8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)

7 calories of Garlic, (1.67 clove)

6 calories of Epicure Italian Seasoning, (0.17 tbsp)

4 calories of Kitchen Basics, Vegetable Stock, (0.21 cup)

0 calories of Basil, (0.33 tbsp)

0 calories of Crushed Red Pepper, (0.04 tsp)


No nutrition or calorie comments found.