Garlicky Quinoa Pasta with Roasted Broccoli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.9
  • Total Fat: 19.3 g
  • Cholesterol: 13.2 mg
  • Sodium: 396.3 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Garlicky Quinoa Pasta with Roasted Broccoli calories by ingredient


Introduction

Tasty, family friendly pasta dinner Tasty, family friendly pasta dinner
Number of Servings: 6

Ingredients

    2 cups chopped fresh broccoli
    6 T. olive oil
    1 T. Italian Seasoning
    Salt to taste
    8 oz Quinoa pasta
    10 cloves garlic, minced
    1/2 t. crushed red pepper
    1 c. grated Parmesan cheese
    2 T. fresh basil
    1 1/4 c. vegetable stock

Tips

Other pastas can be substituted.


Directions

Preheat oven to 450 degrees; line a large, rimmed baking sheet with foil. Combine broccoli, 1 T. olive oil & Italian seasoning in large bowl and toss to coat. Cook in baking sheet, stirring occasionally for about 15 min. Cook pasta as directed. Saute garlic in olive oil for 2 min. stir in crushed red pepper, salt to taste and 1 1/4 c.vegetable stock. Add all remaining ingredients and toss. Serve immediately!

Serving Size: about 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MUFFINSKI.