Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.6 mg |
| Potassium | 240.7 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 17.6 g |
| Protein | 2.8 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 75.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 1.8 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 1.2 % |
| Magnesium | 3.5 % |
| Manganese | 1.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 6.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilled Tropical Mango Soup
View the full Chilled Tropical Mango Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilled Tropical Mango Soup
90 calories of Conchita Coconut Milk, (0.25 cup)
60 calories of Mangos, (92.17 grams)
19 calories of Orange Juice, (0.17 cup)
3 calories of Lime Juice, (0.33 lime yields)
1 calories of Lime Peel, (0.33 tsp)
Calories per serving of Chilled Tropical Mango Soup
90 calories of Conchita Coconut Milk, (0.25 cup)
60 calories of Mangos, (92.17 grams)
19 calories of Orange Juice, (0.17 cup)
3 calories of Lime Juice, (0.33 lime yields)
1 calories of Lime Peel, (0.33 tsp)