Chilled Tropical Mango Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 172.3
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 12.6 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.0 g
- Protein: 2.8 g
View full nutritional breakdown of Chilled Tropical Mango Soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 mangos, roughly chopped and peeled
1 mango, diced and reserved
2 limes, zest and juice of
1 can of coconut milk; about 1.5-1.75 cups
1 cup of orange juice
Directions
In a food processor combine the mangos, lime zest and juice, and 1 cup of the coconut milk, blend until smooth.
Pour into a bowl and stir in the rest of the coconut milk and the orange juice. Cover with plastic wrap and chill for a couple hours.
Garnish with diced mango.
Serving Size: Makes 4-6 servings, nutritional info is for 6 servings
Pour into a bowl and stir in the rest of the coconut milk and the orange juice. Cover with plastic wrap and chill for a couple hours.
Garnish with diced mango.
Serving Size: Makes 4-6 servings, nutritional info is for 6 servings