Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 677.4 | Total Fat | 52.8 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 588.8 mg |
| Sodium | 1,759.4 mg |
| Potassium | 265.1 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 9.7 g |
| Sugars | 4.6 g |
| Protein | 35.0 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 11.9 % |
| Vitamin D | 14.3 % |
| Vitamin E | 41.6 % |
| Calcium | 17.0 % |
| Copper | 11.4 % |
| Folate | 16.4 % |
| Iron | 25.9 % |
| Magnesium | 24.9 % |
| Manganese | 3.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 20.9 % |
| Phosphorus | 25.9 % |
| Riboflavin | 40.7 % |
| Selenium | 60.4 % |
| Thiamin | 7.5 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Muffin Pizzas - with Guac and Salsa
View the full Almond Muffin Pizzas - with Guac and Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Muffin Pizzas - with Guac and Salsa
180 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (2 serving)
169 calories of Guacamole, (4 tbsp)
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
120 calories of Aidelle's Sweet Basil & Roasted Garlic Smoked Chicken Sausage (1 link), (0.75 serving)
40 calories of Rao's Homemade Pizza Sauce - Arrabiata (1/2 Cup), (0.25 cup)
4 calories of Salsa, (1 tbsp)
4 calories of Mushrooms, fresh, (1 medium)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
Calories per serving of Almond Muffin Pizzas - with Guac and Salsa
180 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (2 serving)
169 calories of Guacamole, (4 tbsp)
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
120 calories of Aidelle's Sweet Basil & Roasted Garlic Smoked Chicken Sausage (1 link), (0.75 serving)
40 calories of Rao's Homemade Pizza Sauce - Arrabiata (1/2 Cup), (0.25 cup)
4 calories of Salsa, (1 tbsp)
4 calories of Mushrooms, fresh, (1 medium)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
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