Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 882.7 mg |
| Potassium | 908.5 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 22.6 g |
| Sugars | 8.0 g |
| Protein | 17.5 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 88.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 18.5 % |
| Copper | 23.8 % |
| Folate | 68.3 % |
| Iron | 37.4 % |
| Magnesium | 28.5 % |
| Manganese | 60.5 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 29.8 % |
| Riboflavin | 9.4 % |
| Selenium | 9.0 % |
| Thiamin | 33.6 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Vegetarian White Bean Chili
View the full Yummy Vegetarian White Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Vegetarian White Bean Chili
255 calories of Beans, navy, (1 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Cumin seed, (1 tsp)
6 calories of Garlic, (1.33 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Lime Zest, (0.33 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Yummy Vegetarian White Bean Chili
255 calories of Beans, navy, (1 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Cumin seed, (1 tsp)
6 calories of Garlic, (1.33 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Lime Zest, (0.33 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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