Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.8 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 23.8 mg |
| Sodium | 580.8 mg |
| Potassium | 218.1 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 19.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 15.6 % |
| Copper | 2.1 % |
| Folate | 8.6 % |
| Iron | 4.9 % |
| Magnesium | 1.8 % |
| Manganese | 14.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.5 % |
| Selenium | 6.3 % |
| Thiamin | 6.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Rice Casserole (Gluten Free)
View the full Chicken & Rice Casserole (Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Rice Casserole (Gluten Free)
84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)
78 calories of White Rice, long grain, cooked, (0.38 cup)
73 calories of Boiled Chicken Breast 1, (0.38 serving)
50 calories of Progresso Chicken & Corn Chowder, (0.25 serving)
30 calories of Progresso Vegetable Classics Creamy Mushroom Soup, (0.25 cup)
Calories per serving of Chicken & Rice Casserole (Gluten Free)
84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)
78 calories of White Rice, long grain, cooked, (0.38 cup)
73 calories of Boiled Chicken Breast 1, (0.38 serving)
50 calories of Progresso Chicken & Corn Chowder, (0.25 serving)
30 calories of Progresso Vegetable Classics Creamy Mushroom Soup, (0.25 cup)
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