Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 378.0 mg |
| Potassium | 12.7 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.3 g |
| Protein | 11.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 0.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Tofu "Jerky"
View the full Teriyaki Tofu "Jerky" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Tofu "Jerky"
120 calories of BLUE MENU TOFU EXTRA-FIRM, (75.67 gram(s))
15 calories of Now Food's Sucanat, (1 tsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.33 tsp)
Calories per serving of Teriyaki Tofu "Jerky"
120 calories of BLUE MENU TOFU EXTRA-FIRM, (75.67 gram(s))
15 calories of Now Food's Sucanat, (1 tsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.33 tsp)