Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.6 mg |
| Sodium | 239.9 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.5 g |
| Protein | 6.7 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.4 % |
| Copper | 2.9 % |
| Folate | 3.3 % |
| Iron | 1.9 % |
| Magnesium | 4.2 % |
| Manganese | 7.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchin boat with extra lean ground turkey and cheese
View the full Zucchin boat with extra lean ground turkey and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchin boat with extra lean ground turkey and cheese
34 calories of AD- ground turkey extra lean, (28.57 gram(s))
12 calories of Zucchini, (0.43 cup, sliced)
11 calories of Ketchup, Heinz, (0.57 tbsp)
11 calories of Céleri, (0.07 cup)
8 calories of Selection du jardin sauce- champignon et boeuf, (0.07 cup)
7 calories of Carrott Baby Cut, (0.57 oz)
4 calories of Saputo mozarella cheese, (0.04 cup)
2 calories of Garlic ail, (0.71 gram)
1 calories of SAINT-HUBERT chicken Broth, (0.07 cup)
Calories per serving of Zucchin boat with extra lean ground turkey and cheese
34 calories of AD- ground turkey extra lean, (28.57 gram(s))
12 calories of Zucchini, (0.43 cup, sliced)
11 calories of Ketchup, Heinz, (0.57 tbsp)
11 calories of Céleri, (0.07 cup)
8 calories of Selection du jardin sauce- champignon et boeuf, (0.07 cup)
7 calories of Carrott Baby Cut, (0.57 oz)
4 calories of Saputo mozarella cheese, (0.04 cup)
2 calories of Garlic ail, (0.71 gram)
1 calories of SAINT-HUBERT chicken Broth, (0.07 cup)