Nutrition Facts
Servings Per Recipe: 84
Serving Size: 1 serving
Amount Per Serving
Calories 176.8
Total Fat 14.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 3.0 g
Cholesterol 6.4 mg
Sodium 59.2 mg
Potassium 20.1 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.3 g
Sugars 6.1 g
Protein 0.8 g
Vitamin A 13.5 %
Vitamin B-12 0.3 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 0.1 %
Vitamin E 17.3 %
Calcium 1.6 %
Copper 0.6 %
Folate 3.1 %
Iron 1.9 %
Magnesium 0.5 %
Manganese 2.4 %
Niacin 1.9 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 2.3 %
Selenium 3.6 %
Thiamin 3.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cookies and Orange Icing

View the full Carrot Cookies and Orange Icing Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cookies and Orange Icing

125 calories of Shortening, Crisco, (1.14 tbsp)

23 calories of Flour, white, (0.05 cup)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

2 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.02 serving)

2 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.05 serving)

1 calories of Carrots, cooked, (0.02 cup slices)

0 calories of Lemon Extract, (0.07 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Orange peel, rind, zest or grated, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Orange Juice, (0 cup)


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