Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 135.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 79.3 mg
Potassium 126.8 mg
Total Carbohydrate 33.7 g
Dietary Fiber 1.3 g
Sugars 27.6 g
Protein 0.6 g
Vitamin A 30.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 64.6 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.1 %
Copper 3.5 %
Folate 2.1 %
Iron 1.9 %
Magnesium 2.3 %
Manganese 3.5 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 2.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet n spicy mango pickle

View the full Sweet n spicy mango pickle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet n spicy mango pickle

93 calories of Jaggery, (25 gram(s))

22 calories of Mangos, (33.33 grams)

12 calories of Dates, (0.50 date)

5 calories of Peppers, hot chili, red, fresh, (0.27 pepper)

1 calories of Garlic, (0.33 clove)

1 calories of Sunflower Oil, (0.03 1tsp)

1 calories of Bay leaves dried (serving size 1 leave), (0.10 serving)

0 calories of Turmeric, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.