Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 227.7 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 124.0 mg |
Sodium | 413.3 mg |
Potassium | 55.3 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.4 g |
Protein | 22.4 g |
Vitamin A | 2.6 % | Vitamin B-12 | 3.2 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 2.3 % |
Vitamin D | 0.2 % |
Vitamin E | 9.9 % |
Calcium | 1.1 % |
Copper | 0.9 % |
Folate | 4.1 % |
Iron | 2.1 % |
Magnesium | 0.8 % |
Manganese | 0.9 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.0 % |
Riboflavin | 6.5 % |
Selenium | 0.6 % |
Thiamin | 1.6 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb / High Fat Crab Cakes
View the full Low Carb / High Fat Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb / High Fat Crab Cakes
80 calories of Pork Rinds(Pork Skins)(1/2 oz), (1 serving)
48 calories of Bacon grease, (1.25 tsp)
40 calories of SEAFOOD CRAB MEAT lump, (2 oz)
26 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (18.75 gram(s))
14 calories of Avocado Mayonaise (Whole Foods Allergy Cookbook), (0.38 tbsp)
13 calories of Bumble Bee Skinless and Boneless Pink Salmon, 2 oz/56g, about 1/4 cup, (0.50 oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Pickle Relish, (0.13 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Himalayan Pink Salt, (0.13 tsp)
0 calories of McCormick's Old Bay Seasoning, (0.13 serving)
Calories per serving of Low Carb / High Fat Crab Cakes
80 calories of Pork Rinds(Pork Skins)(1/2 oz), (1 serving)
48 calories of Bacon grease, (1.25 tsp)
40 calories of SEAFOOD CRAB MEAT lump, (2 oz)
26 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (18.75 gram(s))
14 calories of Avocado Mayonaise (Whole Foods Allergy Cookbook), (0.38 tbsp)
13 calories of Bumble Bee Skinless and Boneless Pink Salmon, 2 oz/56g, about 1/4 cup, (0.50 oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Pickle Relish, (0.13 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Himalayan Pink Salt, (0.13 tsp)
0 calories of McCormick's Old Bay Seasoning, (0.13 serving)
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