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Raw Guavas Recipes

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Member Recipes for Raw Guavas

RAW mediterranian salad

Very Good 4.0/5
(22 ratings)
RAW mediterranian salad

satisfying raw vegan saladSubmitted by: FAIRYPIKT

CALORIES: 148.5  |  FAT: 5.8g  |  PROTEIN: 4.7g  |  CARBS: 24.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the RAW mediterranian salad Calories
Raw Salad Dressing

Good 3.9/5
(7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune systemSubmitted by: CECHANDLER

CALORIES: 120.6  |  FAT: 13g  |  PROTEIN: 0.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Raw Salad Dressing Calories
Thai Spring Rolls

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dishSubmitted by: TERJEGOLD

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories
Rockin' Raw Kale Salad

Very Good 4.2/5
(10 ratings)
Rockin' Raw Kale Salad

Raw kale sounds gross, but it's goodSubmitted by: CSPAGNOLI

CALORIES: 77.1  |  FAT: 4g  |  PROTEIN: 3g  |  CARBS: 9.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Rockin' Raw Kale Salad Calories
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

Very Good 4.4/5
(5 ratings)
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.Submitted by: JUNIPERBERRY

CALORIES: 300.9  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 59.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Young Coconut Raw Cacao Smoothie (Raw and Gluten-free) Calories
chicken and sweet potato soup

Very Good 4.5/5
(14 ratings)
chicken and sweet potato soup

adapted from a Rachael Ray recipeSubmitted by: SHOWERS2FLOWERS

CALORIES: 287  |  FAT: 8.6g  |  PROTEIN: 25.2g  |  CARBS: 26.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the chicken and sweet potato soup Calories
Curried Chicken with Rice and Vegetables

Very Good 4.5/5
(4 ratings)
Curried Chicken with Rice and Vegetables

Quick and easy chicken curry.Submitted by: CHANNELED

CALORIES: 393  |  FAT: 7.5g  |  PROTEIN: 45.7g  |  CARBS: 33.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Curried Chicken with Rice and Vegetables Calories
Sesame Shrimp

Very Good 4.4/5
(75 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES: 131.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 8.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sesame Shrimp Calories
Maple Almond Granola

Very Good 4.3/5
(56 ratings)
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by: STEPFANIER

CALORIES: 198.9  |  FAT: 11g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Maple Almond Granola Calories
Steak & Rice & Veggies

Incredible! 5.0/5
(4 ratings)
Steak & Rice & Veggies

its like a beef stew, but thicker, on riceSubmitted by: ISSIE22

CALORIES: 230.1  |  FAT: 2.9g  |  PROTEIN: 29g  |  CARBS: 17.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Steak & Rice & Veggies Calories
Stovetop Turkey Chilli

Very Good 4.5/5
(15 ratings)
Stovetop Turkey Chilli

This is delicious and easy to make !!

Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.

ENJOY!

This Turkey Chili has over 20 gr of Protein per serving!Submitted by: JANNERS1980

CALORIES: 290.9  |  FAT: 6.3g  |  PROTEIN: 20.4g  |  CARBS: 38.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Stovetop Turkey Chilli Calories
Lemon Dill Dip

Very Good 4.4/5
(18 ratings)
Lemon Dill Dip

A fat free way to add some kick to your raw veggies.Submitted by: CHILISM

CALORIES: 105.1  |  FAT: 6.2g  |  PROTEIN: 5.9g  |  CARBS: 6.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Dill Dip Calories
Banana Ice Cream (Raw food)

Very Good 4.8/5
(52 ratings)
Banana Ice Cream (Raw food)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!Submitted by: OILADY

CALORIES: 54.3  |  FAT: 0.3g  |  PROTEIN: 0.6g  |  CARBS: 13.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Ice Cream (Raw food) Calories
Zucchini Ribbons with Raw Tomato Basil Marinara

Very Good 4.8/5
(5 ratings)
Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.Submitted by: MONA_MONA

CALORIES: 76.2  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 9.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini Ribbons with Raw Tomato Basil Marinara Calories
Green Smoothie: Spinach, Banana, & Strawberry

Very Good 4.4/5
(33 ratings)
Green Smoothie: Spinach, Banana, & Strawberry

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.Submitted by: LOSERIRENE

CALORIES: 156.9  |  FAT: 1g  |  PROTEIN: 3.6g  |  CARBS: 38.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Green Smoothie: Spinach, Banana, & Strawberry Calories
Jennifer Cornbleet's Raw Cream of Zucchini Soup

Good 3.8/5
(5 ratings)
Jennifer Cornbleet's Raw Cream of Zucchini Soup

This is a delicious raw soup that delivers a nutritional punch.Submitted by: KIRCHMKE

CALORIES: 157.8  |  FAT: 13.6g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Jennifer Cornbleet's Raw Cream of Zucchini Soup Calories
Tropical Dream Chia Pudding

Very Good 4.9/5
(17 ratings)
Tropical Dream Chia Pudding

I love tapioca pudding and this is the closest Raw Version I have ever found or made.Submitted by: TRAVELNISTA

CALORIES: 214.5  |  FAT: 5.5g  |  PROTEIN: 3.5g  |  CARBS: 43.3g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Tropical Dream Chia Pudding Calories
Raw Broccoli Tarts

Incredible! 5.0/5
(4 ratings)
Raw Broccoli Tarts

This recipe came from Raw Food Rehab. This recipe made 3 - 4" tartlets or double the recipe for a 9" pie pan.

Submitted by: TRAVELNISTA

CALORIES: 331.5  |  FAT: 25.8g  |  PROTEIN: 14.7g  |  CARBS: 20.2g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Raw Broccoli Tarts Calories
Strawberry Agua Fresca

Very Good 4.7/5
(6 ratings)
Strawberry Agua Fresca

This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon.

It is sweet but not too sweet.

This drink will impress yor guests at your next BBQ.Submitted by: ZEN_WOMAN

CALORIES: 55.5  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 13.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Strawberry Agua Fresca Calories
Bean Dip

Good 3.7/5
(27 ratings)
Bean Dip

Beans are a great source of fiber.

CALORIES: 96.5  |  FAT: 0.5g  |  PROTEIN: 6.4g  |  CARBS: 17.4g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Bean Dip Calories
Curry Dip

Good 3.7/5
(34 ratings)
Curry Dip

Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate.

CALORIES: 19.4  |  FAT: 1.2g  |  PROTEIN: 0.7g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Curry Dip Calories
Yummy Garlic Wings

Very Good 4.0/5
(100 ratings)
Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.Submitted by: YNIMER

CALORIES: 272.6  |  FAT: 9g  |  PROTEIN: 27.7g  |  CARBS: 14.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Yummy Garlic Wings Calories
Sweet Potato Fries

Very Good 4.8/5
(5 ratings)
Sweet Potato Fries

Submitted by: FLUFFITUDE

CALORIES: 119.9  |  FAT: 6.8g  |  PROTEIN: 1g  |  CARBS: 15.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
Lentil and Ground Turkey Soup w/ mint

Good 3.7/5
(6 ratings)
Lentil and Ground Turkey Soup w/ mint

Submitted by: ROSEPURR

CALORIES: 165.5  |  FAT: 3.6g  |  PROTEIN: 19.2g  |  CARBS: 27.4g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Lentil and Ground Turkey Soup w/ mint Calories
Raw Vegetable Salad

Very Good 4.2/5
(9 ratings)
Raw Vegetable Salad

Submitted by: SMURFDOG

CALORIES: 38.8  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Raw Vegetable Salad Calories
Chicken Adobo

Very Good 4.4/5
(5 ratings)
Chicken Adobo

One of the best Filipino food: Chicken in soy sauce and vinegarSubmitted by: FAIRBEAUTY

CALORIES: 233.7  |  FAT: 13.8g  |  PROTEIN: 21.1g  |  CARBS: 7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chicken Adobo Calories
Grilled Potato Steak Fries

Very Good 4.2/5
(6 ratings)
Grilled Potato Steak Fries

Submitted by: AHALTOM

CALORIES: 280  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 56.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Grilled Potato Steak Fries Calories
Lusciously Sweet Berries

Very Good 4.9/5
(26 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Lusciously Sweet Berries Calories
Beef Stew

Very Good 4.6/5
(8 ratings)
Beef Stew

Submitted by: CMTRUJILLO

CALORIES: 89  |  FAT: 1.6g  |  PROTEIN: 10g  |  CARBS: 8.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Beef Stew Calories
Shrimp Scampi

Very Good 4.3/5
(4 ratings)
Shrimp Scampi

Submitted by: WINTERMOON3

CALORIES: 358.3  |  FAT: 19.8g  |  PROTEIN: 37.4g  |  CARBS: 5.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Shrimp Scampi Calories