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Raw Guavas Recipes

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Member Recipes for Raw Guavas

Strawberry Agua Fresca

Very Good 4.7/5
(7 ratings)
Strawberry Agua Fresca

This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon.

It is sweet but not too sweet.

This drink will impress yor guests at your next BBQ.

CALORIES: 55.5  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 13.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Strawberry Agua Fresca Calories
Raw Blueberry Banana Smoothie with Almond Milk

Very Good 4.4/5
(14 ratings)
Raw Blueberry Banana Smoothie with Almond Milk

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

CALORIES: 386.1  |  FAT: 4.7g  |  PROTEIN: 4g  |  CARBS: 90.3g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Raw Blueberry Banana Smoothie with Almond Milk Calories
Nanna Lynne's  Orange Guava Breakfast Pick Me Up

Very Good 4.3/5
(35 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories
Lemon Dill Dip

Very Good 4.5/5
(19 ratings)
Lemon Dill Dip

A fat free way to add some kick to your raw veggies.

CALORIES: 105.1  |  FAT: 6.2g  |  PROTEIN: 5.9g  |  CARBS: 6.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Dill Dip Calories
RAW mediterranian salad

Very Good 4.1/5
(23 ratings)
RAW mediterranian salad

satisfying raw vegan salad

CALORIES: 148.5  |  FAT: 5.8g  |  PROTEIN: 4.7g  |  CARBS: 24.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the RAW mediterranian salad Calories
Raw Salad Dressing

Good 3.9/5
(7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune system

CALORIES: 120.6  |  FAT: 13g  |  PROTEIN: 0.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Raw Salad Dressing Calories
Thai Spring Rolls

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dish

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories
Rockin' Raw Kale Salad

Very Good 4.2/5
(10 ratings)
Rockin' Raw Kale Salad

Raw kale sounds gross, but it's good

CALORIES: 77.1  |  FAT: 4g  |  PROTEIN: 3g  |  CARBS: 9.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Rockin' Raw Kale Salad Calories
Zucchini Ribbons with Raw Tomato Basil Marinara

Very Good 4.7/5
(6 ratings)
Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.

CALORIES: 76.2  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 9.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini Ribbons with Raw Tomato Basil Marinara Calories
Jennifer Cornbleet's Raw Cream of Zucchini Soup

Good 3.8/5
(5 ratings)
Jennifer Cornbleet's Raw Cream of Zucchini Soup

This is a delicious raw soup that delivers a nutritional punch.

CALORIES: 157.8  |  FAT: 13.6g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Jennifer Cornbleet's Raw Cream of Zucchini Soup Calories
Sautéed Mustard Greens

Very Good 4.2/5
(5 ratings)
Sautéed Mustard Greens

CALORIES: 110.5  |  FAT: 2.9g  |  PROTEIN: 11g  |  CARBS: 15.9g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Sautéed Mustard Greens Calories
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

Very Good 4.4/5
(5 ratings)
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

CALORIES: 300.9  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 59.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Young Coconut Raw Cacao Smoothie (Raw and Gluten-free) Calories
chicken and sweet potato soup

Very Good 4.5/5
(15 ratings)
chicken and sweet potato soup

adapted from a Rachael Ray recipe

CALORIES: 287  |  FAT: 8.6g  |  PROTEIN: 25.2g  |  CARBS: 26.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the chicken and sweet potato soup Calories
Curried Chicken with Rice and Vegetables

Very Good 4.5/5
(4 ratings)
Curried Chicken with Rice and Vegetables

Quick and easy chicken curry.

CALORIES: 393  |  FAT: 7.5g  |  PROTEIN: 45.7g  |  CARBS: 33.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Curried Chicken with Rice and Vegetables Calories
Sesame Shrimp

Very Good 4.4/5
(85 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!

CALORIES: 131.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 8.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sesame Shrimp Calories
Maple Almond Granola

Very Good 4.3/5
(78 ratings)
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

CALORIES: 198.9  |  FAT: 11g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Maple Almond Granola Calories
Steak & Rice & Veggies

Incredible! 5.0/5
(4 ratings)
Steak & Rice & Veggies

its like a beef stew, but thicker, on rice

CALORIES: 230.1  |  FAT: 2.9g  |  PROTEIN: 29g  |  CARBS: 17.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Steak & Rice & Veggies Calories
Stovetop Turkey Chilli

Very Good 4.5/5
(15 ratings)
Stovetop Turkey Chilli

This is delicious and easy to make !!

Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.

ENJOY!

This Turkey Chili has over 20 gr of Protein per serving!

CALORIES: 290.9  |  FAT: 6.3g  |  PROTEIN: 20.4g  |  CARBS: 38.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Stovetop Turkey Chilli Calories
Hash Brown Potatoes with apples

Very Good 4.0/5
(4 ratings)
Hash Brown Potatoes with apples

CALORIES: 156.1  |  FAT: 4.6g  |  PROTEIN: 2.8g  |  CARBS: 27.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Hash Brown Potatoes with apples Calories
Easy Chicken Zucchini

Very Good 4.4/5
(22 ratings)
Easy Chicken Zucchini

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)

CALORIES: 177.2  |  FAT: 8g  |  PROTEIN: 20.8g  |  CARBS: 5.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Easy Chicken Zucchini Calories
Potato Cakes from leftover mashed potatoes, 6 servings

Very Good 4.0/5
(4 ratings)
Potato Cakes from leftover mashed potatoes, 6 servings

What to do with those left over mashed potatoes!!!

CALORIES: 109.6  |  FAT: 2.4g  |  PROTEIN: 4.3g  |  CARBS: 20.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Potato Cakes from leftover mashed potatoes, 6 servings Calories
Bean Dip

Good 3.7/5
(27 ratings)
Bean Dip

Beans are a great source of fiber.

CALORIES: 96.5  |  FAT: 0.5g  |  PROTEIN: 6.4g  |  CARBS: 17.4g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Bean Dip Calories
Curry Dip

Good 3.7/5
(34 ratings)
Curry Dip

Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate.

CALORIES: 19.4  |  FAT: 1.2g  |  PROTEIN: 0.7g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Curry Dip Calories
Low-Fat Hummus

Very Good 4.0/5
(62 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

CALORIES: 25  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat Hummus Calories
Yummy Garlic Wings

Very Good 4.0/5
(105 ratings)
Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.

CALORIES: 272.6  |  FAT: 9g  |  PROTEIN: 27.7g  |  CARBS: 14.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Yummy Garlic Wings Calories
Sweet Potato Fries

Very Good 4.8/5
(5 ratings)
Sweet Potato Fries

CALORIES: 119.9  |  FAT: 6.8g  |  PROTEIN: 1g  |  CARBS: 15.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
Lentil and Ground Turkey Soup w/ mint

Good 3.9/5
(7 ratings)
Lentil and Ground Turkey Soup w/ mint

CALORIES: 165.5  |  FAT: 3.6g  |  PROTEIN: 19.2g  |  CARBS: 27.4g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Lentil and Ground Turkey Soup w/ mint Calories
Raw Vegetable Salad

Very Good 4.3/5
(10 ratings)
Raw Vegetable Salad

CALORIES: 38.8  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Raw Vegetable Salad Calories
Chicken Adobo

Very Good 4.4/5
(5 ratings)
Chicken Adobo

One of the best Filipino food: Chicken in soy sauce and vinegar

CALORIES: 233.7  |  FAT: 13.8g  |  PROTEIN: 21.1g  |  CARBS: 7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chicken Adobo Calories
Grilled Potato Steak Fries

Very Good 4.2/5
(6 ratings)
Grilled Potato Steak Fries

CALORIES: 280  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 56.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Grilled Potato Steak Fries Calories