Sautéed Mustard Greens

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 10.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Sautéed Mustard Greens calories by ingredient
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Number of Servings: 2


    Mustard Greens, 2 bunches
    Carrots, raw, 1 medium
    Celery, raw, 1 stalk, large
    Onions, raw, .5 medium (2-1/2" dia)
    Olive Oil, .25 tbsp


Sauté onion, carrot and celery until soft. Add greens and sauté until wilted

Make 2 servings approx 2 cups each

Number of Servings: 2

Recipe submitted by SparkPeople user MISSJCISRUNNING.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    sounds good - 8/24/10

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  • Incredible!
    This was great! I used coconut oil in place of olive oil, added some baby spinach and garlic salt.
    - 3/3/14

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  • Incredible!
    Great recipe! I added a pinch of hot red pepper flakes and garlic for a little extra flavor and kick. Thanks for sharing! - 2/25/11

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