Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.0 | Total Fat | 35.5 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 87.4 mg |
| Sodium | 635.4 mg |
| Potassium | 139.8 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 29.9 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 43.4 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 10.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Nachos by Rena
View the full Taco Nachos by Rena Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Nachos by Rena
278 calories of Taco Meat by Rena, (1 serving)
150 calories of Chips - Doritos - Nacho Cheesier, (1 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
15 calories of Sour Cream, (0.50 tbsp)
9 calories of Tomatoe (chopped), (0.25 cup)
2 calories of Head Lettuce - 1 cup shredded or chopped (55g), (0.25 cup)
Calories per serving of Taco Nachos by Rena
278 calories of Taco Meat by Rena, (1 serving)
150 calories of Chips - Doritos - Nacho Cheesier, (1 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
15 calories of Sour Cream, (0.50 tbsp)
9 calories of Tomatoe (chopped), (0.25 cup)
2 calories of Head Lettuce - 1 cup shredded or chopped (55g), (0.25 cup)