Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 289.9 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 50.0 mg |
Sodium | 900.1 mg |
Potassium | 228.6 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 2.3 g |
Sugars | 7.2 g |
Protein | 13.5 g |
Vitamin A | 32.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 38.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 7.4 % |
Copper | 4.9 % |
Folate | 3.8 % |
Iron | 10.1 % |
Magnesium | 5.0 % |
Manganese | 8.1 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.6 % |
Riboflavin | 2.2 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Noodle Mock Pasta Salad
View the full Zucchini Noodle Mock Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Noodle Mock Pasta Salad
107 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.67 serving)
87 calories of Italian Vinegarette, (0.67 serving)
48 calories of Pesto Sauce, (0.04 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
9 calories of Trader Joe's Fire Roasted Red Peppers, (0.17 cup)
1 calories of black pepper, coarse ground, (0.04 tsp)
0 calories of green onion (fresh), (0.04 cup)
Calories per serving of Zucchini Noodle Mock Pasta Salad
107 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.67 serving)
87 calories of Italian Vinegarette, (0.67 serving)
48 calories of Pesto Sauce, (0.04 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
9 calories of Trader Joe's Fire Roasted Red Peppers, (0.17 cup)
1 calories of black pepper, coarse ground, (0.04 tsp)
0 calories of green onion (fresh), (0.04 cup)
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