Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.6 mg |
| Potassium | 58.9 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 2.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 11.5 % |
| Folate | 0.5 % |
| Iron | 10.8 % |
| Magnesium | 5.8 % |
| Manganese | 14.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.8 % |
| Thiamin | 0.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark chocolate bar with Pumpkin Seeds and Coconut
View the full Dark chocolate bar with Pumpkin Seeds and Coconut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark chocolate bar with Pumpkin Seeds and Coconut
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
22 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (3.50 gram)
22 calories of Pepitas (Pumkin Seed Kernals), (0.03 cup)
6 calories of coconut flake, unsweetened, (0.04 oz)
Calories per serving of Dark chocolate bar with Pumpkin Seeds and Coconut
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
22 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (3.50 gram)
22 calories of Pepitas (Pumkin Seed Kernals), (0.03 cup)
6 calories of coconut flake, unsweetened, (0.04 oz)
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