Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 660.7
Total Fat 23.8 g
Saturated Fat 12.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 39.1 mg
Sodium 3,989.1 mg
Potassium 2,010.2 mg
Total Carbohydrate 80.4 g
Dietary Fiber 11.1 g
Sugars 22.7 g
Protein 37.0 g
Vitamin A 89.8 %
Vitamin B-12 13.8 %
Vitamin B-6 34.1 %
Vitamin C 136.4 %
Vitamin D 0.0 %
Vitamin E 20.8 %
Calcium 60.8 %
Copper 28.0 %
Folate 31.8 %
Iron 42.1 %
Magnesium 38.6 %
Manganese 42.1 %
Niacin 21.4 %
Pantothenic Acid 14.0 %
Phosphorus 49.0 %
Riboflavin 28.2 %
Selenium 13.7 %
Thiamin 25.7 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Squash Casserole

View the full Summer Squash Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Squash Casserole

220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)

199 calories of Provolone Cheese, (2 slice (1 oz))

78 calories of Tomato Sauce, (1 cup)

63 calories of Summer squash, (4 cup, sliced)

60 calories of Kraft grated parmesean cheese, (6 tsp)

40 calories of Salsa - Tostitos Mild Chunky Salsa, (8 tbsp)


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