Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 273.6
Total Fat 14.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 24.6 mg
Potassium 107.6 mg
Total Carbohydrate 36.9 g
Dietary Fiber 5.9 g
Sugars 18.7 g
Protein 6.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 4.5 %
Copper 2.3 %
Folate 0.5 %
Iron 11.7 %
Magnesium 9.0 %
Manganese 18.9 %
Niacin 1.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.9 %
Riboflavin 1.1 %
Selenium 3.1 %
Thiamin 1.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jo-Ann's Honey Vanilla Nut Homemade Granola


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jo-Ann's Honey Vanilla Nut Homemade Granola

75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)

56 calories of Coconut Oil, (0.03 cup)

43 calories of Almonds (Blue Diamond roasted salted - 28 nuts), (0.25 oz)

31 calories of Honey, (0.03 cup)

30 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

4 calories of Wheat bran, crude, (0.03 cup)

3 calories of Oat Bran, (0.03 cup)

2 calories of Vanilla Extract, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)


No nutrition or calorie comments found.