Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 103.1 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 124.0 mg |
Sodium | 320.3 mg |
Potassium | 128.5 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 8.8 g |
Vitamin A | 4.3 % | Vitamin B-12 | 17.5 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 3.0 % |
Vitamin D | 4.0 % |
Vitamin E | 0.5 % |
Calcium | 2.2 % |
Copper | 0.4 % |
Folate | 1.8 % |
Iron | 3.0 % |
Magnesium | 0.7 % |
Manganese | 1.3 % |
Niacin | 12.9 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.6 % |
Riboflavin | 0.7 % |
Selenium | 30.3 % |
Thiamin | 0.8 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA/EGG SALAD
View the full TUNA/EGG SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA/EGG SALAD
42 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.60 serving)
30 calories of Albacore Tuna Fish in Water, (1 oz)
27 calories of Mayonnaise, Best Food Canola, (0.60 tbsp)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
0 calories of Dill Relish, Heinz, (0.60 tbsp)
Calories per serving of TUNA/EGG SALAD
42 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.60 serving)
30 calories of Albacore Tuna Fish in Water, (1 oz)
27 calories of Mayonnaise, Best Food Canola, (0.60 tbsp)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
0 calories of Dill Relish, Heinz, (0.60 tbsp)
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