Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.4 mg |
| Potassium | 112.8 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.7 g |
| Protein | 3.1 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.1 % |
| Folate | 15.0 % |
| Iron | 4.2 % |
| Magnesium | 5.7 % |
| Manganese | 0.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper Humus, Lo-Cal, Lo-Salt
View the full Roasted Red Pepper Humus, Lo-Cal, Lo-Salt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper Humus, Lo-Cal, Lo-Salt
49 calories of Chick peas, Eden, no salt added, (0.19 cup)
12 calories of Once Again Organic Tahini, (0.13 tbsp)
3 calories of Fresh Lemon Juice from 1 lemon, (0.25 serving)
3 calories of Organic Fire Roasted Sweet Peppers (Divina), (15 gram(s))
1 calories of Garlic, (0.25 clove)
Calories per serving of Roasted Red Pepper Humus, Lo-Cal, Lo-Salt
49 calories of Chick peas, Eden, no salt added, (0.19 cup)
12 calories of Once Again Organic Tahini, (0.13 tbsp)
3 calories of Fresh Lemon Juice from 1 lemon, (0.25 serving)
3 calories of Organic Fire Roasted Sweet Peppers (Divina), (15 gram(s))
1 calories of Garlic, (0.25 clove)