Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 368.7
Total Fat 18.0 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 61.7 mg
Sodium 571.0 mg
Potassium 306.4 mg
Total Carbohydrate 31.9 g
Dietary Fiber 2.6 g
Sugars 4.4 g
Protein 18.5 g
Vitamin A 0.6 %
Vitamin B-12 29.5 %
Vitamin B-6 10.4 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.5 %
Copper 3.2 %
Folate 13.0 %
Iron 13.7 %
Magnesium 4.0 %
Manganese 1.7 %
Niacin 22.7 %
Pantothenic Acid 3.2 %
Phosphorus 10.8 %
Riboflavin 9.9 %
Selenium 17.2 %
Thiamin 13.2 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

200 calories of Ground beef, lean, (2.67 oz)

101 calories of White Rice, Enriched Long Grain (uncooked), 1 serving=1/4 Cup, (0.67 serving)

26 calories of Bacon - Regular sliced - 2 slices, (0.33 serving)

17 calories of 8 oz can of tomato sauce, (0.33 serving)

16 calories of Onion - Raw, chopped, (0.25 cup)

6 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.17 serving)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

0 calories of Chilli Powder, (1 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.