Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 7.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 57.5 mg
Sodium 119.4 mg
Potassium 298.4 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.8 g
Sugars 5.8 g
Protein 18.0 g
Vitamin A 19.8 %
Vitamin B-12 1.0 %
Vitamin B-6 17.1 %
Vitamin C 214.4 %
Vitamin D 1.3 %
Vitamin E 4.7 %
Calcium 7.8 %
Copper 5.7 %
Folate 8.8 %
Iron 9.9 %
Magnesium 4.4 %
Manganese 8.4 %
Niacin 4.5 %
Pantothenic Acid 2.6 %
Phosphorus 7.0 %
Riboflavin 5.5 %
Selenium 2.9 %
Thiamin 6.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuccini and Turkey Stuffed Peppers

View the full Zuccini and Turkey Stuffed Peppers Recipe & Instructions
Submitted by: CHIQID
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuccini and Turkey Stuffed Peppers

95 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.63 serving)

33 calories of Sweet peppers (bell), (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

28 calories of Cheddar Cheese, (0.25 slice (1 oz))

10 calories of Squash - Yellow and Zucchini, (0.50 cup)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

4 calories of Lemon Juice, (0.50 fl oz)

3 calories of Onions, raw, (0.13 small)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Mushrooms, fresh, (0.25 large)


No nutrition or calorie comments found.