Zuccini and Turkey Stuffed Peppers

Zuccini and Turkey Stuffed Peppers
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 7.7 g
  • Cholesterol: 57.5 mg
  • Sodium: 119.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 18.0 g

View full nutritional breakdown of Zuccini and Turkey Stuffed Peppers calories by ingredient
Submitted by:

Introduction

Turkey and veggies to stuff in a Pepper - uses squash instead of rice
Turkey and veggies to stuff in a Pepper - uses squash instead of rice

Number of Servings: 4

Ingredients

    2 fl oz Lemon Juice
    0.50 stalk, large (11"-12" long) Celery, raw
    1 large Mushrooms, fresh
    0.50 small Onions, raw
    3 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Sweet peppers (bell)
    1 serving 1 Med. Green Bell Pepper
    2 cup Squash - Yellow and Zucchini
    2.5 serving Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces)
    1 slice (1 oz) Cheddar Cheese .. put a piece on top of each pepper

Tips

Use one piece of cheese cut into 4 pieces. One on each pepper.


Directions

Brown the Turkey with any seasonings you want. Add the lemon juice and shredded vegetables after the turkey is browned. Season with anything you like in your cupboards. I added a little jalapeno and cilantro for flavoring. Bake @ 375 for about 30 minutes.

Serving Size: Makes 4 Servings to stuff into Peppers

TAGS:  Poultry |

Rate This Recipe