Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 79.9 mg |
| Sodium | 723.4 mg |
| Potassium | 276.3 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 20.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 4.7 % |
| Folate | 0.9 % |
| Iron | 5.6 % |
| Magnesium | 3.6 % |
| Manganese | 1.4 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 19.4 % |
| Riboflavin | 15.1 % |
| Selenium | 40.8 % |
| Thiamin | 29.6 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Style Slow Cooker Kalua Pork
View the full Hawaiian Style Slow Cooker Kalua Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Style Slow Cooker Kalua Pork
269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)
0 calories of Wright's Liquid Smoke (Mesquite or Hickory), (0.09 tsp)
0 calories of Kama`aina Brand Hawaiian Sea Salt, (0.28 tsp)
Calories per serving of Hawaiian Style Slow Cooker Kalua Pork
269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)
0 calories of Wright's Liquid Smoke (Mesquite or Hickory), (0.09 tsp)
0 calories of Kama`aina Brand Hawaiian Sea Salt, (0.28 tsp)
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