Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 378.4 mg |
| Potassium | 460.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.6 g |
| Protein | 26.2 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 155.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.2 % |
| Copper | 2.9 % |
| Folate | 20.9 % |
| Iron | 4.2 % |
| Magnesium | 8.9 % |
| Manganese | 14.7 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 6.5 % |
| Riboflavin | 6.6 % |
| Selenium | 1.6 % |
| Thiamin | 5.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hcg chicken and cauliflower mash
View the full hcg chicken and cauliflower mash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hcg chicken and cauliflower mash
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
43 calories of Cauliflower, cooked, (1.50 cup (1" pieces))
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
6 calories of Pepper, red or cayenne, (1 tsp)
0 calories of Poultry Seasoning, (1 serving)
0 calories of sea salt, (1 serving)
0 calories of green onion, (1 serving)
Calories per serving of hcg chicken and cauliflower mash
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
43 calories of Cauliflower, cooked, (1.50 cup (1" pieces))
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
6 calories of Pepper, red or cayenne, (1 tsp)
0 calories of Poultry Seasoning, (1 serving)
0 calories of sea salt, (1 serving)
0 calories of green onion, (1 serving)
Calories in Similar Recipes
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