Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.1 |
|---|---|
| Total Fat | 1.3 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 11.7 mg |
| Sodium | 163.6 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 11.1 g |
| Protein | 4.6 g |
| Vitamin A | 1.6 % |
|---|---|
| Vitamin B-12 | 3.0 % |
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.3 % |
| Calcium | 1.4 % |
| Copper | 2.8 % |
| Folate | 0.5 % |
| Iron | 6.3 % |
| Magnesium | 3.4 % |
| Manganese | 5.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.9 % |
| Selenium | 1.3 % |
| Thiamin | 5.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Outback Brown Bread
View the full Outback Brown Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Outback Brown Bread
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Molasses, (0.19 tbsp)
7 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.13 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Active Dry Yeast, (0.25 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Outback Brown Bread
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Molasses, (0.19 tbsp)
7 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.13 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Active Dry Yeast, (0.25 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
No nutrition or calorie comments found.
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