Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,654.0 | Total Fat | 64.0 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 7.9 g |
| Monounsaturated Fat | 23.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,559.8 mg |
| Potassium | 2,081.9 mg |
| Total Carbohydrate | 513.2 g |
| Dietary Fiber | 35.0 g |
| Sugars | 254.4 g |
| Protein | 51.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 324.6 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 44.4 % |
| Calcium | 116.5 % |
| Copper | 155.9 % |
| Folate | 998.8 % |
| Iron | 512.5 % |
| Magnesium | 150.3 % |
| Manganese | 646.6 % |
| Niacin | 270.4 % |
| Pantothenic Acid | 30.9 % |
| Phosphorus | 187.5 % |
| Riboflavin | 277.3 % |
| Selenium | 131.7 % |
| Thiamin | 302.6 % |
| Zinc | 294.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade granola
View the full homemade granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade granola
1,125 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain, (300 grams)
547 calories of Honey, (180 grams)
310 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (2 oz)
264 calories of Hazelnuts, (30 nuts)
140 calories of Sunsweet, Dried Cranberries, 1.5 oz, (1 serving)
130 calories of Raisins, (0.30 cup (not packed))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
32 calories of Oat Bran, (80 grams)
Calories per serving of homemade granola
1,125 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain, (300 grams)
547 calories of Honey, (180 grams)
310 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (2 oz)
264 calories of Hazelnuts, (30 nuts)
140 calories of Sunsweet, Dried Cranberries, 1.5 oz, (1 serving)
130 calories of Raisins, (0.30 cup (not packed))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
32 calories of Oat Bran, (80 grams)
Calories in Similar Recipes
- Use whatever butter you please