Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 21.1 mg |
| Sodium | 192.5 mg |
| Potassium | 306.1 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.8 g |
| Protein | 6.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.4 % |
| Calcium | 7.3 % |
| Copper | 6.1 % |
| Folate | 3.3 % |
| Iron | 5.7 % |
| Magnesium | 10.5 % |
| Manganese | 26.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 6.4 % |
| Selenium | 7.2 % |
| Thiamin | 3.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fibre, Low Fat Banana Chocolate Chip Muffins
View the full High Fibre, Low Fat Banana Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fibre, Low Fat Banana Chocolate Chip Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
29 calories of Hershey Special Dark Sweet Chocolate Bar, (6.25 grams)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Wheat bran, crude, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of High Fibre, Low Fat Banana Chocolate Chip Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
29 calories of Hershey Special Dark Sweet Chocolate Bar, (6.25 grams)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Wheat bran, crude, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)
0 calories of Baking Soda, (0.08 tsp)
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