Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,734.1
Total Fat 133.6 g
Saturated Fat 61.1 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 41.0 g
Cholesterol 466.0 mg
Sodium 2,952.7 mg
Potassium 2,037.1 mg
Total Carbohydrate 225.0 g
Dietary Fiber 42.5 g
Sugars 76.1 g
Protein 158.4 g
Vitamin A 79.0 %
Vitamin B-12 177.3 %
Vitamin B-6 65.7 %
Vitamin C 445.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 208.0 %
Copper 40.7 %
Folate 76.5 %
Iron 96.7 %
Magnesium 50.7 %
Manganese 41.7 %
Niacin 109.7 %
Pantothenic Acid 21.0 %
Phosphorus 90.5 %
Riboflavin 68.5 %
Selenium 105.0 %
Thiamin 46.2 %
Zinc 132.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Stuffed Shells

View the full Mexican Stuffed Shells Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Stuffed Shells

1,198 calories of Ground beef, lean, (16 oz)

480 calories of sweet yellow onion, raw (1 medium onion), (8 serving)

320 calories of Kraft 2% Shredded Cheddar Cheese, (1 cup)

227 calories of Beans, black, (1 cup)

180 calories of Barilla Jumbo Shell Pasta, (50 gram(s))

167 calories of Colby and Monterey Jack Cheese shredded, (0.50 cup)

100 calories of El Pato Enchilada Sauce (Red Chile Sauce), (10 oz)

19 calories of bell pepper, red, sweet, raw, (74 gram(s))

15 calories of Old El Paso Taco Seasoning, (2 tsp)

15 calories of Cilantro, dried, (3 tbsp)

10 calories of Walmart Chopped Green Chilie (2 TBSP), (2 serving)

4 calories of Cream Cheese, Fat Free, (4 grams)


No nutrition or calorie comments found.