Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.8
Total Fat 10.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.7 mg
Sodium 208.5 mg
Potassium 984.0 mg
Total Carbohydrate 39.9 g
Dietary Fiber 3.8 g
Sugars 4.8 g
Protein 6.3 g
Vitamin A 1.9 %
Vitamin B-12 3.0 %
Vitamin B-6 27.6 %
Vitamin C 28.9 %
Vitamin D 5.3 %
Vitamin E 0.5 %
Calcium 7.4 %
Copper 10.4 %
Folate 12.6 %
Iron 10.4 %
Magnesium 13.2 %
Manganese 19.0 %
Niacin 12.3 %
Pantothenic Acid 8.0 %
Phosphorus 15.9 %
Riboflavin 9.3 %
Selenium 2.9 %
Thiamin 7.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Mashed potatoes

View the full Ranch Mashed potatoes Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Mashed potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

94 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.67 serving)

17 calories of Milk, 1%, (0.17 cup)


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