Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.6 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 34.1 mg |
| Sodium | 284.2 mg |
| Potassium | 122.1 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 3.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 34.3 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.2 % |
| Calcium | 6.9 % |
| Copper | 1.0 % |
| Folate | 6.1 % |
| Iron | 2.1 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.6 % |
| Selenium | 3.0 % |
| Thiamin | 2.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grain-free Cauliflower Gnocci
View the full Grain-free Cauliflower Gnocci Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grain-free Cauliflower Gnocci
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
9 calories of Potato - Plain Baked Russet Potato, (12.33 gram(s))
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Tapioca Flour, 4 tbsp, 40g, (0.17 tbsp)
4 calories of Egg Yolk, (0.08 large)
0 calories of Salt, (0.08 tsp)
Calories per serving of Grain-free Cauliflower Gnocci
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
9 calories of Potato - Plain Baked Russet Potato, (12.33 gram(s))
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Tapioca Flour, 4 tbsp, 40g, (0.17 tbsp)
4 calories of Egg Yolk, (0.08 large)
0 calories of Salt, (0.08 tsp)
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