Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 409.9
Total Fat 19.1 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.2 g
Cholesterol 134.5 mg
Sodium 557.0 mg
Potassium 637.4 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.8 g
Sugars 5.8 g
Protein 47.4 g
Vitamin A 12.7 %
Vitamin B-12 71.9 %
Vitamin B-6 33.9 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 2.9 %
Copper 11.1 %
Folate 3.8 %
Iron 29.6 %
Magnesium 12.2 %
Manganese 1.2 %
Niacin 32.4 %
Pantothenic Acid 5.9 %
Phosphorus 37.0 %
Riboflavin 26.1 %
Selenium 71.3 %
Thiamin 13.2 %
Zinc 65.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot pepper steak

View the full crock pot pepper steak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot pepper steak

305 calories of Beef, top sirloin, (5.33 oz)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)

5 calories of 1 cup onion chopped, (0.08 serving)

5 calories of Argo Cornstarch, (0.17 tbsp)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)

3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))


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