Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.9 mg |
| Sodium | 283.7 mg |
| Potassium | 220.1 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 9.9 g |
| Protein | 3.0 g |
| Vitamin A | 48.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 7.9 % |
| Magnesium | 7.8 % |
| Manganese | 12.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.1 % |
| Selenium | 6.1 % |
| Thiamin | 3.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Pumpkin Cherry Bread
View the full Steamed Pumpkin Cherry Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Pumpkin Cherry Bread
38 calories of Molasses, (0.04 cup)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Bob's Red Mill Masa Harina, (0.04 cup)
13 calories of Dried Cherries, (0.03 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
6 calories of Libbys 100% pure pumpkin, canned, (0.08 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Pumpkin Pie spice, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Steamed Pumpkin Cherry Bread
38 calories of Molasses, (0.04 cup)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Bob's Red Mill Masa Harina, (0.04 cup)
13 calories of Dried Cherries, (0.03 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
6 calories of Libbys 100% pure pumpkin, canned, (0.08 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Pumpkin Pie spice, (0.10 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
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