Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.6 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 196.8 mg |
| Sodium | 1,102.3 mg |
| Potassium | 192.5 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.7 g |
| Protein | 24.2 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.4 % |
| Calcium | 13.5 % |
| Copper | 1.1 % |
| Folate | 3.8 % |
| Iron | 10.0 % |
| Magnesium | 1.9 % |
| Manganese | 0.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 14.0 % |
| Selenium | 18.7 % |
| Thiamin | 5.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Freezer Burritos
View the full Breakfast Freezer Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Freezer Burritos
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
114 calories of Farmington Mild Pork Sausage, (0.67 serving)
73 calories of Scrambled Egg, (0.80 large)
67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)
61 calories of Bacon, pork, microwaved, (0.07 unit, cooked (yield from 1 lb raw meat))
25 calories of hash brown (frozen) southern style, (1.07 oz)
Calories per serving of Breakfast Freezer Burritos
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
114 calories of Farmington Mild Pork Sausage, (0.67 serving)
73 calories of Scrambled Egg, (0.80 large)
67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)
61 calories of Bacon, pork, microwaved, (0.07 unit, cooked (yield from 1 lb raw meat))
25 calories of hash brown (frozen) southern style, (1.07 oz)
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