Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 162.6 mg |
| Potassium | 74.9 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.9 g |
| Protein | 2.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.1 % |
| Calcium | 4.0 % |
| Copper | 1.3 % |
| Folate | 13.0 % |
| Iron | 5.9 % |
| Magnesium | 2.3 % |
| Manganese | 17.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.8 % |
| Selenium | 1.9 % |
| Thiamin | 6.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Bran Muffins
View the full Blueberry Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Bran Muffins
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
10 calories of Kellogg's All-Bran Buds Cereal, (0.04 cup (1 serving))
6 calories of Blueberries, fresh, (0.08 cup)
3 calories of Buttermilk, lowfat, (0.03 cup)
2 calories of Crisco Pure Vegetable Oil, (0.02 tbsp)
2 calories of Bananna - 1 small, (0.04 serving)
1 calories of Egg white, large, (0.08 serving)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Brown Sugar, (0.02 tsp unpacked)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt (table), (0.02 tsp)
Calories per serving of Blueberry Bran Muffins
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
10 calories of Kellogg's All-Bran Buds Cereal, (0.04 cup (1 serving))
6 calories of Blueberries, fresh, (0.08 cup)
3 calories of Buttermilk, lowfat, (0.03 cup)
2 calories of Crisco Pure Vegetable Oil, (0.02 tbsp)
2 calories of Bananna - 1 small, (0.04 serving)
1 calories of Egg white, large, (0.08 serving)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Brown Sugar, (0.02 tsp unpacked)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt (table), (0.02 tsp)
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