Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.6 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 6.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 8,454.3 mg |
| Potassium | 909.1 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 15.6 g |
| Sugars | 4.9 g |
| Protein | 41.4 g |
| Vitamin A | 75.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 19.0 % |
| Copper | 2.5 % |
| Folate | 2.4 % |
| Iron | 23.2 % |
| Magnesium | 4.2 % |
| Manganese | 11.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.6 % |
| Selenium | 1.3 % |
| Thiamin | 2.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Mix
View the full Chili Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Mix
440 calories of Morning Star Garden Veggie Burger, (4 serving(s))
24 calories of Chili powder, (1 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)
4 calories of Dried Oregano, (1 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Salt, (1 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (2 tsp)
0 calories of Lawry's Minced Onion (dried), (1 tsp)
Calories per serving of Chili Mix
440 calories of Morning Star Garden Veggie Burger, (4 serving(s))
24 calories of Chili powder, (1 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)
4 calories of Dried Oregano, (1 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Salt, (1 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (2 tsp)
0 calories of Lawry's Minced Onion (dried), (1 tsp)
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