Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 632.2
Total Fat 29.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 14.0 g
Cholesterol 167.8 mg
Sodium 1,340.2 mg
Potassium 377.5 mg
Total Carbohydrate 72.5 g
Dietary Fiber 2.7 g
Sugars 12.0 g
Protein 18.0 g
Vitamin A 32.8 %
Vitamin B-12 15.4 %
Vitamin B-6 6.2 %
Vitamin C 2.2 %
Vitamin D 21.4 %
Vitamin E 16.4 %
Calcium 47.8 %
Copper 0.8 %
Folate 7.0 %
Iron 23.0 %
Magnesium 4.0 %
Manganese 1.2 %
Niacin 22.0 %
Pantothenic Acid 4.3 %
Phosphorus 33.3 %
Riboflavin 35.8 %
Selenium 3.7 %
Thiamin 29.8 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Waffles

View the full Homemade Waffles Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Waffles

268 calories of Flour - Gold medal all purpose flour, (0.67 cup)

227 calories of Margarine, hard, (0.28 stick)

64 calories of Egg, fresh, whole, raw, (0.89 large)

42 calories of Milk, nonfat, (0.50 cup)

21 calories of Granulated Sugar, (1.33 tsp)

10 calories of Vanilla extract, imitation, alcohol, (0.33 tbsp)

3 calories of Baking Powder, (1.11 tsp)

0 calories of Salt, (0.17 tsp)


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