Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.5 mg |
| Sodium | 378.5 mg |
| Potassium | 545.5 mg |
| Total Carbohydrate | 74.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.5 g |
| Protein | 10.5 g |
| Vitamin A | 38.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 13.2 % |
| Copper | 13.9 % |
| Folate | 6.6 % |
| Iron | 15.3 % |
| Magnesium | 12.8 % |
| Manganese | 66.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 21.6 % |
| Riboflavin | 11.4 % |
| Selenium | 36.1 % |
| Thiamin | 13.5 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple-Carrot Cake
View the full Pineapple-Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple-Carrot Cake
108 calories of Brown Sugar, (0.13 cup, packed)
64 calories of Raisins, (0.13 cup, packed)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
53 calories of Flour, whole grain, (0.13 cup)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
14 calories of Cream Cheese, Fat Free, (14.13 grams)
8 calories of Apple Sauce, (0.13 serving)
6 calories of Carrots, raw, (0.13 cup, grated)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Pineapple-Carrot Cake
108 calories of Brown Sugar, (0.13 cup, packed)
64 calories of Raisins, (0.13 cup, packed)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
53 calories of Flour, whole grain, (0.13 cup)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
14 calories of Cream Cheese, Fat Free, (14.13 grams)
8 calories of Apple Sauce, (0.13 serving)
6 calories of Carrots, raw, (0.13 cup, grated)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
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